Every Challenge is an Opportunity to Grow ***
Every Challenge is an Opportunity to Grow ***
Bootcamp classes
for adults and families with kids
BOOTCAMP
Combine strength, cardio and core exercises in a fun, functional movement based workout for a full body burn.
Workout combines a variety of training types to maximize the calorie burn and make it engaging.
Outdoor Bootcamp workouts run in the Summer. Details below.
FIT FAMILY FUN
Family friendly fitness program focusing on physical literacy - the competence, confidence and knowledge to engage in physical activities from early ages and to be active for life.
It consists of fun, engaging fitness activities, games for kids with their parents that promote muscle and joint strength, healthy bones, improve balance and posture, decreases stress and hyperactivity and improves bonding between parents and kids.
Outdoor Family Bootcamp workouts run in the Summer. Details below.
The More You Do the More You can Do
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The More You Do the More You can Do 〰️
Summer programs
Bootcamp in the Park
Fridays 6 pm
July 19 - Aug 23
6 classes
Class organizer: Bogi at Gofunfit
Family Bootcamp in the Park
morning workouts on Mondays 10 am
evening workouts on Tuesdays 6 pm
July 15 - Aug 20, no class on Aug 5
6 weeks of classes
Class organizer: Bogi at Gofunfit
Workout details:
Outdoors in the grassy area west of the Shawnessy Barn
Bring a matt + water bottle for the workout
Wear fitness shoes for the workout
Sunscreen, bug repellent is recommended being an outdoor class
Free parking in the upper parking lot of the Shawnessy Community Centre
classes are weather dependant - you will be notified via email 1 hour before class, if it is cancelled due to weather
Sign up info:
Purchase a Class Pass that suits your needs and use it for any fitness class organized by Bogi @Gofunfit
For the Family Bootcamp class you need 1 Adult + 1 Youth pass per family - valid for all adults and kids within the same family
Book your activity by checking in to the classes you plan to attend
Sign up below
Class Expiry:
purchased classes are valid for 6 months from the date of purchase. Sorry, no refunds
Missed classes:
there are no refunds for missed classes, but you can make up for them by taking another class organized by Bogi at Gofunfit either in person, livestream or virtual before the expiry date of your class.
Class availability is based on current schedule - same class at the same day/time is not guaranteed during the full expiry time. Contact Bogi for more details.
