Make a difference
Be active. Live healthy
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Support Mental Health
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Be active. Live healthy 〰️ Support Mental Health 〰️
WHY JOIN Team Gofunfit
Have FUN
Get stronger, feel better, be happier, be proud of your accomplishments
Support mental illness recovery and foster positive mental health
Gain access to a wide range of resources including
exercise guide - for different fitness levels
training programs for different fitness levels
Want to join our programs/events/challenges?
Sign up for our Newsletter to stay up to date with our latest events.
Have questions? Contact Us!
Past events
Fitness Challenges
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Special Events
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Fundraisers
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Fitness Challenges 〰️ Special Events 〰️ Fundraisers 〰️
neighbour
Shawnessy Neighbour Day
June 21, 10 am - 12 pm
Location: Shawnessy Rink site
306 Shawinigan Dr SW, Calgary, AB T2Y 3A2
Get to know your neighbours,, engage in fun activities with your kids, families and friends within your neighbourhood.
Let’s bring our community together!
Share & invite your Friends, Neighbours!
Free to join.
Do you have ideas for the event or questions about it? Contact Us!!
Planned activities include, but not limited to:
Family Fit + Fun - kid friendly fun activities, yard games, like: Parachute games, Skipping rope,, Egg and Spoon race, ball games, obstacle race, 3 legged race, etc.
Family Zumba - kid friendly dance fitness for adults and kids
Zumbini - music and movement for kids ages 0 - 5 with parents/caregivers
Mobility demo - mobility workout
Boardwalk chalk drawing
Soap bubbles
Fire truck - based on availability of the Fire department
Do you have other ideas for the event or questions about it?
80s
80’s Zumba party
June 13, 10 - 11 am
Location: Shawnessy Barn
Join us for an hour of dancing and fun.
Save your spot NOW! Book your party Drop-in.
Share & invite your Friends,!
Do you have questions about the event? Contact Us!!
glow
Glow in the Dark
Zumba party
June 11, 7:30 - 8:30 pm
Location: Shawnessy Barn
Join us for an hour of dancing and fun. Wear bright colours or white to glow.
Save your spot NOW! Book your party Drop-in.
Share & invite your Friends,!
Do you have questions about the event? Contact Us!!
Push for better Pushup challenge for Mental health support @pushforbetter
June 4 - 26, 2025
Join Team Gofunfit in becoming a stronger, better self and inspiring others to live an active, healthy lifestyle while raising awareness and funds for Mental Health Australia.
Free to join.
WHY JOIN the Challenge with Team Gofunfit
Get stronger, feel better, be happier, be proud of your accomplishments
Support mental illness recovery and foster positive mental health
Gain access to a wide range of resources including
pushup guide - a variety of pushups for different fitness levels
alternative exercise guides - in case pushups are not your go to exercise
weekly training programs for different fitness levels
Functional Fitness Challenge with GoFunFit
2 in 1 functional fitness challenge:
Join Team GoFunFit in the Fit + Fun challenge and/or The Push for Better Pushup Challenge
WHY? Feel better. Get stronger. Be happier.
Get access to various training resources.
Choose from a variety of functional fitness exercises.
Work at your own pace, your own schedule.
HOW?
Join team GoFunFit through the Pushup Challenge site. You will get access to resources for both fitness challenges.
You can do cone hallenge or both.
WHEN?
Fun + Fit challenge - 4 weeks starting May 4 or a sit fits your schedule
Pushup Challenge starts Jun 4
Free to join.
Fit + Fun challenge with GoFunFit
May 4 - 31, 2025
Training guidelines:
Sign Up and get access to our functional fitness training guide
choose the routine(s) that fit(s) your goals
repeat daily or at least 3 times a week
Recommended: 4 weeks or more to see results
Free to join.
Share & Invite your Friends. It’s more fun working out with friends.
Join Team Gofunfit
Register and join team Gofunfit
Together will get stronger and make a difference in Mental health support.
Frequently Asked Questions + Answers:
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Signup is free. You may choose to donate to Mental Health Support, if you want.
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NO. You can choose any functional movement you want or a combination of moves.
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While you can select your own functional exercises, you can also use the training guides you get access to once signed up.
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You choose your own daily schedule that best fits you.
Push for better Pushup challenge for Mental health support in Canada
Feb 11- 28, 2025
Join Team Gofunfit in raising awareness and funds for the Canadian Mental Health Association in Alberta.
All proceeds go to Canadian Mental Health Association in Alberta.
@pushforbetterca
Mental health support fundraisers for Chrysalis, AB
Get fit, have fun and support mental health by joining our Zumba fundraiser or our Functional fitness challenge.
All donations support mental health at Chrysalis in Alberta.
Fundraiser Zumba party - on Oct 25 from 6:30 - 8 pm
Fitness challenge info
Functional fitness challenge
Oct 20 - Nov 16
Get fit, have fun and support mental health.
Join Team Gofunfit in taking on daily functional moves for 28 days.
Free to Sign up
Once you sign up, you will get access to the daily fitness targets and the exercise library to use
The exercises used for this challenge are functional moves, like pushups, squats, lunges, deadlifts, sit ups, step ups, dips, etc.
You can choose 1 exercise or more to use during the challenge
You can follow the targets set in our schedule or you can choose your own
About Chrysalis
Past Halloween events at the Barn
Special Events
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Special Events 〰️
Halloween events
Put on your fitness friendly Halloween costume
and join us for a fun community Halloween event at the Barn.
Don’t forget your water bottle!
Halloween Zumba dance parties
Friday, Oct 25 from 10 - 11 am -> Zumba -AM
Wednesday, Oct 30 from 7:30 - 8:30 pm -> Zumba-PM
Fit Family Halloween party
Tuesday, Oct 29 from 6 - 6:45 pm
Join us for family friendly fitness activities, games, dances for families with kids.
Entry is valid for a family with their kids.
Kids ages 5+ and up (recommended)
Halloween Zumbini party
Tuesday, Oct 29 from 5 - 5:45 pm
Join us for music, dance, singing and educational tools for a fun bonding, playing and learning experience.
Entry is valid for a family with their kids.
Kids ages under 4+ (recommended)