
Make a difference
Support Mental Health
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Be active. Live healthy
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Support Mental Health 〰️ Be active. Live healthy 〰️

Functional Fitness Challenge with GoFunFit
2 in 1 Fitness + Fun:
Join Team GoFunFit in The Push for Better Pushup Challenge and/or the Fit + Fun challenge
WHY?
Be happier. Feel better. Get stronger.
Get access to various training resources.
Choose from a variety of functional fitness exercises.
Work at your own pace, your own schedule.
HOW?
Join Us
WHEN?
Now or ASAP. Pushup Challenge starts Jun 4
Free to join.
Push for better Pushup challenge for Mental health support @pushforbetter
June 4 - 26, 2025
Join Team Gofunfit in becoming a stronger, better self and inspiring others to live an active, healthy lifestyle while raising awareness and funds for Mental Health Australia.
Free to join.
WHY JOIN the Challenge with Team Gofunfit
Get stronger, feel better, be happier, be proud of your accomplishments
Support mental illness recovery and foster positive mental health
Gain access to a wide range of resources including
pushup guide - a variety of pushups for different fitness levels
alternative exercise guides - in case pushups are not your go to exercise
weekly training programs for different fitness levels
Join Team Gofunfit
Register and join team Gofunfit
Together will get stronger and make a difference in Mental health support.
Frequently Asked Questions + Answers:
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Signup is free. You may choose to donate to Mental Health Support, if you want.
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NO. You can choose any functional movement you want or a combination of moves.
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While you can select your own functional exercises, you can also use the training guides you get access to once signed up.
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You choose your own daily schedule that best fits you.

Past events
Fitness Challenges
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Special Events
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Fundraisers
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Fitness Challenges 〰️ Special Events 〰️ Fundraisers 〰️
Push for better Pushup challenge for Mental health support in Canada
Feb 11- 28, 2025
Join Team Gofunfit in raising awareness and funds for the Canadian Mental Health Association in Alberta.
All proceeds go to Canadian Mental Health Association in Alberta.
@pushforbetterca
Mental health support fundraisers for Chrysalis, AB
Get fit, have fun and support mental health by joining our Zumba fundraiser or our Functional fitness challenge.
All donations support mental health at Chrysalis in Alberta.
Fundraiser Zumba party - on Oct 25 from 6:30 - 8 pm
Fitness challenge info
Functional fitness challenge
Oct 20 - Nov 16
Get fit, have fun and support mental health.
Join Team Gofunfit in taking on daily functional moves for 28 days.
Free to Sign up
Once you sign up, you will get access to the daily fitness targets and the exercise library to use
The exercises used for this challenge are functional moves, like pushups, squats, lunges, deadlifts, sit ups, step ups, dips, etc.
You can choose 1 exercise or more to use during the challenge
You can follow the targets set in our schedule or you can choose your own
About Chrysalis

Past Halloween events at the Barn
Special Events
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Special Events 〰️
Halloween events
Put on your fitness friendly Halloween costume
and join us for a fun community Halloween event at the Barn.
Don’t forget your water bottle!
Halloween Zumba dance parties
Friday, Oct 25 from 10 - 11 am -> Zumba -AM
Wednesday, Oct 30 from 7:30 - 8:30 pm -> Zumba-PM
Fit Family Halloween party
Tuesday, Oct 29 from 6 - 6:45 pm
Join us for family friendly fitness activities, games, dances for families with kids.
Entry is valid for a family with their kids.
Kids ages 5+ and up (recommended)
Halloween Zumbini party
Tuesday, Oct 29 from 5 - 5:45 pm
Join us for music, dance, singing and educational tools for a fun bonding, playing and learning experience.
Entry is valid for a family with their kids.
Kids ages under 4+ (recommended)