Chia Pudding

Chia Pudding

Would you like a healthy, nutritious snack high in protein, fiber, healthy fats, antioxidnants and it’s super easy to make?

Try this delicious Chia pudding recipe

Measure 1/4 cup chia seeds and 1 cup milk

(modify the amounts as per your needs).

Pour milk over the seeds

Sprinkle some natural vanilla extract, cinnamon and/or cloves/nutmeg for some added flavour.

Let it rest for at least an hour in the fridge.

It can also stay overnight.

Serve it topped with berries to make it a bit  sweater and add more antioxidants to your snack.

Enjoy!

**Disclaimer: For informational purposes only. All opinions expressed are my own personal thoughts, based on my personal research as a Healthy lifestyle coach. Use it at your own discretion.