Mobility flow by GoFunFit

Bogi G 2025-03-31 Bogi G 2025-03-31

Mobility flow by GoFunFit

Mobility flow to release and renew your body

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Functional movement benefits

Bogi G 2025-02-05 Bogi G 2025-02-05

Functional movement benefits

Functional movements and their benefits

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Shoulder health and Correct Posture

Bogi G 2024-10-12 Bogi G 2024-10-12

Shoulder health and Correct Posture

Scapular depression is a key function for maintaining a healthy shoulder

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Physical Activity and Mental Health

Bogi G 2024-10-03 Bogi G 2024-10-03

Physical Activity and Mental Health

Physical Activity and Mental Health

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Strength training and Metabolism

Bogi G 2024-08-14 Bogi G 2024-08-14

Strength training and Metabolism

Strength training and metabolism

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